▸ Product 03 · Medical Focus
The HRT &
Appointments Tracker
A dedicated 4-page record for navigating HRT. Every prescription, every change, every side effect, every appointment. Arrive prepared. Leave with what you need.
£4.99
Instant download · 6 binder sizes · Undated
General information, not medical advice. Speak to your GP or a menopause specialist about your own care.
Buy on Etsy — £4.99Chapter & Grace
HRT Master Record
HRT Change Log
GP Appointment Prep
▸ What's inside · 4 pages
Your complete HRT record
×1
HRT & Medication Master Record
Your complete current prescription — type, dose, method, start date, prescribing doctor, pharmacy. Fill once and update as treatment changes. The portable record you should always have with you.
Fill once
×1
HRT Change Log
Six rows for recording every prescription change — previous HRT, new HRT, reason for change, side effects noticed, effectiveness after 8 weeks. HRT often needs multiple adjustments; this log shows the journey.
Updated ongoing
×2
GP Appointment Prep Sheet
Two copies for two appointments. Structures her 3 main concerns, questions to ask with six prompted options, "what I want to leave with," and appointment notes. Women who arrive prepared leave better appointments.
Per appointment
Women on HRT try an average of 2–3 different formulations before finding the right one. This tracker documents the whole journey so neither she — nor her doctor — forgets where they've been.
Buy on Etsy — £4.99